“From the inside to the outside, from Chi Gong to Kung Fu” summer course
This course allows you to explore the inner and subtle dimensions of the Chinese martial and energy arts. After learning a few codified movements, we will pay special attention to internal content. Using the axes, the anchorage, the breath and the structure, we will look for smoothness, connectivity and full expression of movement. Moments will also be allocated to help you find your own martial and energy movement.